Basil adds a fresh, aromatic flavor to Mediterranean dishes and pairs well with tomatoes, pasta, salads, and grilled vegetables.
Oregano has a robust, earthy flavor and is commonly used in Mediterranean dishes like pasta sauces, grilled meats, and salads.
Rosemary has a woody, pine-like flavor and is often used to season roasted vegetables, grilled meats, and bread in Mediterranean cooking.
Thyme has a subtle, earthy flavor and pairs well with a variety of Mediterranean ingredients like tomatoes, olives, beans, and fish.
Parsley has a fresh, slightly peppery flavor and is used as a garnish or seasoning in Mediterranean dishes like tabbouleh, salads, and seafood.
Garlic adds depth of flavor to Mediterranean dishes and is used in sauces, marinades, soups, and roasted vegetables.
Cumin has a warm, earthy flavor and is commonly used in Mediterranean spice blends like ras el hanout and za'atar, as well as in dishes like hummus.
Paprika adds a sweet, smoky flavor and vibrant color to Mediterranean dishes like stews, grilled vegetables, and seafood.
Turmeric has a warm, slightly bitter flavor and is often used in Mediterranean dishes like curries, rice pilafs, and vegetable stir-fries.
Cinnamon adds warmth and sweetness to Mediterranean dishes and is used in both savory dishes like tagines and sweet dishes like fruit compotes and desserts.