Contains antioxidants like resveratrol, which may have heart-protective effects when consumed in moderation.
Similar to red wine, white wine also contains antioxidants and may offer cardiovascular benefits when consumed in moderation.
Some studies suggest that champagne may have antioxidant properties and could potentially improve heart health.
Made from the agave plant, tequila contains no carbohydrates and is low in sugar, making it a better option for those watching their sugar intake.
Distilled with juniper berries and other botanicals, gin is low in calories and may contain antioxidants.
Contains ellagic acid, a powerful antioxidant found in the grains used to make it, which may have anti-inflammatory properties.
Often considered a lower-calorie option when mixed with soda water or low-calorie mixers, vodka is relatively low in carbohydrates and sugar.
Craft beers may contain more antioxidants and nutrients than mass-produced beers due to the higher quality.
Made from wine infused with herbs, roots, and spices, red vermouth may offer some health benefits due to its herbal ingredients.
Often lower in sugar than other fortified wines, dry sherry can be enjoyed in moderation for its unique flavor profile.