Losing weight requires lowering inflammation.
You can do this by avoiding processed foods that are high in added sugars. And, you can also reduce inflammation and shed pounds by drinking beverages, like green tea, that are high in antioxidants.
Do other anti-inflammatory teas help weight reduction more?
We think ginger tea is the best anti-inflammatory tea to shed belly fat.
This is because it increases calorie burn, boosts your metabolism, curbs cravings, and reduces inflammation.
It may aid weight loss in two ways.
"Firstly, it may help boost metabolism and increase calorie burning, which can contribute to fat loss," adds.
Second, it may reduce appetite and desires, lowering calorie intake.
Remember that ginger tea alone won't miraculously help you lose weight
We all recommend you - consuming this anti-inflammatory beverage with a balanced diet of fruits, vegetables, whole grains, and lean proteins and regular exercise (cardiovascular, strength training, and flexibility workouts) helps you to lose weight.