Five Drinks To Increase Slow Metabolism

Many people realize that a slow metabolism makes weight loss harder. Not everyone burns fast.

There is a reason why drinking green tea can help you lose weight. It contains catechins, an antioxidant with a reputation for enhancing metabolism.

1. Green Tea: Drinking green tea helps you lose weight for a reason. An antioxidant called catechins boosts metabolism. For health benefits, drink a cup or two of green tea daily.

2. Fennel tea Fennel seeds (saunf) aid digestion and metabolism. It's used as a mouth freshener since it aids digestion and provides your tongue a minty taste.

3. Carom seeds detox water Consuming carom or ajwain seeds aids digestion. Ajwain improves digestion, hunger control, and weight loss. Make Ajwain detox water by soaking one teaspoon in two cups of water overnight. After boiling, drain and serve the mixture warm. Lemon enhances flavor.

4. Drink Ginger-Lemon Ginger lemon drink aids weight loss and digestion. Protects against bloating and cramps. With pectin and vitamin C, lemon is a great cleansing drink for the intestines.

5. Apple Cider vinegar Mix 1 tablespoon apple cider vinegar with water before eating. By increasing your metabolism and decreasing your hunger, you may avoid unhealthy foods.

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