Opt for plain, low-fat Greek yogurt and top it with fresh berries like strawberries, blueberries, or raspberries. This snack is rich in protein, calcium, and antioxidants.
Prepare a plate of sliced carrots, cucumbers, bell peppers, and celery and pair them with a small serving of hummus. This snack is full of fiber, vitamins, and healthy fats.
Whole-grain rice cakes with almond/peanut butter. Satisfying crunch, rich in healthy fats & protein.
Air-popped, no excess butter/salt. Season with nutritional yeast/herbs/spices for a tasty treat.
Low-fat cottage cheese + fresh pineapple = Protein & vitamin-rich snack. Great source of vitamin C.
Veggies, shrimp, herbs. Dip in low-sodium soy sauce or peanut sauce for flavor. #HealthySnack
Almonds, walnuts, pumpkin seeds, sunflower seeds. Packed with healthy fats & nutrients.
Pair a sliced apple with a small serving of reduced-fat cheese. This snack provides a good balance of fiber, vitamins, and protein.