high-fiber chip alternative, available in various flavors. Nut-free option.
mood-boosting magnesium, healthy snack. Top unsweetened applesauce for more fiber. -Doerfler
Looking for weight loss snacks? Choose high-fiber flax seed crackers. Great with seed butter, avocado, or cheese.
choose fewer ingredients, less sugar. Opt for fruit and nut bars for weight loss goals; they're fiber-rich and protein-packed.
all-day heart-healthy snack with soluble fiber to reduce cholesterol, fill you up, and aid digestion. Easy desk packs.
Best weight loss snack: raspberries (high fiber) and walnuts (fat, protein, omega-3s). Fights inflammation, aids satiety.
2 hard-boiled eggs + 1 oz aged cheese (cheddar, parmesan, bleu, swiss, brie). High protein/fat (20g each). Low lactose, reduces GI distress. - Autumn Bates, C.C.N.
12-14g protein, 80-120 cal. Add berries for fiber, vitamins; feel full, low-cal.