3 Heart-Destroying Foods Cardiologists Want You To Avoid

1. Hot dog

[{"selector":"#anim-9c1b47f6-f853-4211-b556-4e93f89a5633","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1f36dbd-50eb-443c-8051-436430a2d366","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f924de-65d3-4438-bd5e-e7d3893dd5ff","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da7d78e2-267d-4b21-9662-12dc59c119c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13eaa71e-c698-42b2-b769-6c4230750d04","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hot dogs are a summer classic, but experts recommend limiting your intake if you want to maintain a healthy heart.

2. Deli meat

[{"selector":"#anim-7642e9c8-3f78-4cec-8c86-35669dd89d5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9040377e-1762-4726-a47d-edbb21aaede6","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92cb9289-86b5-4b0d-8408-178be76d9ef3","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01237779-f991-489b-84aa-4297a0e663a5","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76a2d5c0-073b-42e3-a6d7-3c5e305827a5","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

3. Canned food

[{"selector":"#anim-a3020153-1f7d-4dd8-8f8b-563522db1988","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f827f7-bb51-471b-a1f0-01112898fa2f","keyframes":{"transform":["translate3d(132.87037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-359efdcf-092b-4200-b33e-f346d213a3b6","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9958f35d-35e9-4857-9989-b966621d8fc3","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4280c66-8733-4d1e-b1e0-939352b7c670","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Conveniently canned foods. They're cheap, easy to stockpile, quick to prepare, and always in your pantry. However, excessive consumption may damage your heart.

Click on below button for more

[{"selector":"#anim-fcb63f75-3694-4e98-9658-1f10597edac4","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b0fd6ba8-b163-4f85-bbc3-b449a956d80f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.817397863159874%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

3 Heart-Destroying Foods Cardiologists Want You To Avoid

1. Hot dog

2. Deli meat

Heart patients should restrict deli meats like hot dogs.

3. Canned food

Click on below button for more