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8 Super Healthy And Delicious Ways To Eat Sweet Potatoes

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Make healthy fries: Cut sweet potatoes, toss with olive oil, bake till crisp—better than regular fries!

1. Baked Sweet Potato Fries

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Mash boiled sweet potatoes with butter, cinnamon, and honey for a comforting, flavorful side.

2. Mashed Sweet Potatoes

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Toast sweet potato slices, top with avocado, nut butter, or hummus—an easy, nutritious snack.

3. Sweet Potato Toast

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Bake sweet potatoes, stuff with black beans, salsa, Greek yogurt, veggies—a tasty, wholesome dish.

4. Stuffed Sweet Potatoes

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Blend cooked sweet potatoes with eggs, oats, and a touch of maple syrup to make a nutritious pancake batter.

5. Sweet Potato Pancakes

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Toss sweet potato chunks with olive oil, herbs, and spices, then roast until caramelized and tender.

6. Roasted Sweet Potatoes

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Blend sweet potato, fruits, greens, almond milk—create creamy, nutritious smoothie.

7. Sweet Potato Smoothie

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Enhance curry with sweet potato, coconut milk, spices, veggies—wholesome, hearty meal.

8. Sweet Potato Curry

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