Ghee boosts digestion by enhancing stomach acid and enzyme release, aiding nutrient absorption.
Ghee aids digestion by lubricating GI tract, easing discomfort, promoting smoother digestion.
Traditionally, empty stomach ghee intake may detox, but scientific proof is lacking.
Ghee is said to enhance appetite, which could lead to better nutrient intake throughout the day.
Ghee is a source of healthy fats and calories, which might provide a quick and sustained energy boost to start the day.
Ghee's moisturizing potential benefits skin, mainly topically, not via ingestion.
Ghee's omega-3, omega-6 fats support brain health. Empty stomach intake could aid cognition (proponents).
Ghee's healthy fats may induce fullness, control appetite, aiding weight management.