Essential Haircare Tips for Women Over 50

Consume copious amounts of water to keep your hair hydrated from the inside out and to promote overall hair health.

1. Hydration is Key

Use sulfate-free and moisturizing shampoos to avoid stripping natural oils, and cleanse your hair no more than twice or three times per week.

2. Gentle Cleansing

Use a hydrating conditioner after every shampoo to maintain silky, smooth, and manageable hair.

3. Conditioning

Use tepid water to wash your hair to prevent further drying and breakage.

4. Avoid Hot Water

Trim your hair every six to eight weeks to prevent broken ends and promote healthy hair growth.

5. Trim Regularly

Choose products designed for aging hair, such as volumizing cleansers, anti-frizz serums, and heat protectors.

6. Choose the Right Products

When blow-drying, straightening, or curling your hair, use a heat protectant.

7. Protect from Heat

Massage your scalp gently to stimulate blood circulation and encourage healthy hair growth.

8. Scalp Care

Limit chemical treatments, such as coloring and perming, in order to prevent further hair damage.

9. Avoid Over-processing

Use silk pillowcases to minimize hair breakage and reduce friction while resting.

10. Silk Pillowcases

Once per week, apply deep conditioning treatments to your hair to restore moisture and improve luster.

11. Deep Conditioning

Beautiful Shoulder-Length Hairstyles for Women Over 50