Beauty Tips for Wellness Trends

Add adaptogens to your skin care routine to keep your skin healthy and glowing.

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Use gua sha on your face to improve lymphatic drainage and skin elasticity.

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Add probiotics to your diet to keep your gut healthy and your skin healthy.

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Adopt a regular exercise routine to improve blood flow and give your skin a healthy glow.

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Get smoother hair and skin by sleeping on a silk pillowcase.

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Drinks and teas with botanicals in them are a great way to hydrate from the inside out and give your skin a glow.

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Mindfulness and meditation can help you feel better about yourself and reduce stress.

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Clean and natural beauty products are part of a whole-person approach to health.

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