1
Peppermint Tea: Peppermint tea contains menthol, which can help soothe a sore throat and reduce coughing.
2
Ginger Tea: Ginger has anti-inflammatory properties and can help relieve throat irritation. It may also help reduce coughing and soothe a sore throat.
3
Honey Lemon Tea: Combining honey and lemon with hot water can create a soothing drink that helps coat the throat, reduce coughing, and provide relief from irritation.
4
Chamomile Tea: Chamomile tea has anti-inflammatory and antioxidant properties that can help soothe a sore throat and reduce coughing.
5
Licorice Root Tea: Licorice root tea has demulcent properties, meaning it forms a protective layer over the throat and can help alleviate cough symptoms.
6
Turmeric Tea: Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties. Turmeric tea may help reduce inflammation in the throat and alleviate coughing.
7
Eucalyptus Tea: Eucalyptus tea contains compounds that have decongestant properties, making it helpful for relieving cough symptoms associated with congestion.
8
Thyme Tea: Thyme contains compounds with expectorant properties, which can help loosen mucus and make it easier to cough up.
9
Marshmallow Root Tea: Marshmallow root tea has demulcent properties similar to licorice root, forming a protective layer over the throat.
10
Sage Tea: Sage has antibacterial and antiviral properties that may help fight off infections causing a cough. Sage tea can also help soothe a sore throat and reduce coughing.